Do You Feel Guilty Serving Cereal Bars For Breakfast and Hot Dogs For Lunch to your kids EVERY Day?

Mom, Who Else Wants To Discover How To Have your Next THREE Months of Breakfast and Lunch Recipes Planned for You?

Christine Steendahl - Founder of Kid Approved Meals

From: Christine Steendahl
Date:

Subject: Kid-Friendly Breakfast and Lunch Recipes


Dear Fellow Mom,

You know how the morning rush goes.  You wake up, grab a granola bar on your way out the door, hand it over to your hungry kid before you rush out the door. 

And, for lunch? "I want hot dogs or I want macaroni!"   And on it goes - day in and day out.  Maybe you try to serve different recipes so you alternate between frozen waffles and cereal, or lunchables and macaroni and cheese? 

Is it an issue of not having enough time to think about what you are going to feed your kids for breakfast and lunch day-after-day.  Or maybe you're tired. It IS easier to hand over the hot dogs or macaroni each day to avoid the meltdown your kids might have if you serve something new.

Busy Moms Need an Variety of Easy Meals That Kids Will Enjoy -- Not Whine About

There are many quick and easy breakfast and lunch recipes for kids -- and many of them are fun.  How about a Breakfast Pizza or Meat and Cheese Pinwheels for a change?  Kids NEED to have a balanced variety of foods in their diet in order to be healthy.  In addition, kids need to be exposed to different taste and textures in order to appreciate them as they grow into adulthood.

 

WOW, I've Been Waiting For Something Like This For SOOO Long!

Having a meal plan is essential for every mom - saves money, time and sanity!  The thing is, while I had lots of great dinner ideas, I still had a tough time deciding what to feed the kids during the day.  I knew that variety was important but I needed them to like the food too.  So often I would just take the easy route and make them the same tried and true things over and over again. 

Now with your help, I have lots of great meal ideas to try!  The kids are happy, and I can fly through meal planning (and shopping too - thanks to your great shopping lists!) The pressure is off - YAY!  Thanks Christine!
~ Crystal Misener

 

Would you like some help introducing a variety of foods to your children?  What if you could have the next three months worth of breakfasts and lunches planned for you?

Introducing:  Kid-Friendly Menu Packs

Our Kid-Friendly Menu Packs include 13 Weeks (5 days per week) of Tried and True Breakfast and Lunch Ideas that your kids are sure to love; along with Categorized Grocery Shopping Lists For Each Menu We are currently offering our Fall Menu Pack. 

This isn't all about cooking a new gourmet recipe for breakfast and lunch every day. We know you're too busy for that -- and what kid would eat a fancy lunch anyway?

We keep it simple. We'll still incorporate your favorite convenience foods.  However, we will also introduce a few easy recipes for kids as well.  Our goal is to provide you with the tools you need to gain variety and organization for mealtime.  Our recipe menus will help make kid friendly foods, as well as give you creative new recipes to experiment with.

No more boring lunches!

Sample Kid-Friendly Menu

Monday
Breakfast (A)
Prepared biscuits (tube or frozen) with jelly
Milk

Lunch (B)
Cheesy Hamburger-Roni
Strawberries
BOC (Beverage of Choice)

Cheesy Hamburger-Roni
1 pkg Beefy Noodle or Hamburger Macaroni Hamburger Helper
1 lb hamburger (optional)
1/2 cup milk
1 cup grated cheddar cheese

Prepare Hamburger Helper according to package directions (with or without hamburger) substituting ½ cup of the water for ½ cup of milk. During final minutes of cooking time, stir in grated cheese.

Tuesday
Breakfast (C)
Mini Breakfast Quiches
Juice

Mini Breakfast Quiches (makes 6)
Crust:- Baking mix

Preheat oven to 325◦ F. Prepare enough dough according to pkg. directions for 6 biscuits. Press into well greased muffin cups making sure to cover the bottom and sides of cups. Set aside.

Filling
2 eggs
1 cup milk
2 pieces of cooked bacon, crumbled, or ½ cup cooked, crumbled sausage
1/2 cup grated cheddar cheese
pinch of salt
pinch of ground pepper

Mix all ingredients together thoroughly in a large bowl. Pour evenly into dough lined muffin cups and bake for 20-30 minutes or until toothpick inserted in center comes out clean.

Lunch (D)
Favorite prepared soup
Cheese Toast
Oranges
BOC

Cheese Toast
3-4 slices loaf bread
3-4 slices of American cheese

Place bread on broiler pan or baking sheet. Top each slice of bread with one slice of cheese. Bake at 350◦F or until edges of bread start to brown.

Wednesday
Breakfast (E)
Homemade granola bars (or store bought)
Yogurt
BOC

Granola Bars Recipe
4 cups quick cook oatmeal, unprepared
3/4 cup chocolate chips
3/4 cup grated coconut
3/4 cup chopped nuts/dried fruit
3/4 cup honey
3/4 cup peanut butter
milk as needed

Mix all ingredients together in a large bowl, adding small amounts of milk until the dough begins to stick together. Press mix into well greased large baking pan that has a ½ inch lip on the edge. Bake at 325◦ F for 40-45 minutes or until the edges just start to brown. Cut into desired size bars while still hot but do not remove from pan until completely cool.

Chocolate chips, coconut and chopped nuts/dried fruit may be taken out and replaced with other ingredients of your choice. Also, if there is a peanut allergy, the peanut butter may be omitted and the honey doubled

Lunch (F)
Octopi (hot dogs – cut lengthwise 1” from top all the way to other end enough times to make eight “legs” – boil or cook as usual)
Seaweed (oodles of noodles - Top Ramen with a little green food coloring added)
Strawberries
BOC

Thursday
Breakfast (G)
Instant cheesy grits
Bananas
BOC

Lunch (H)
Beef stew (canned)
Prepared biscuits (tube or frozen)
Cube cheese
BOC

Friday
Breakfast (I)
Cold breakfast cereal with milk
Strawberries
BOC

Lunch (J)
Meat and cheese sandwiches
Apple Slices
BOC

Shopping List
(Ingredients should be purchased in proper amounts for your family if an amount is not noted.)

Fresh Produce
(B, F, I) Strawberries
(D,) Oranges
(G) Bananas
(J) Apples

Beverages
(C) Fruit Juice

General Grocery/Cooking & Baking
(C) Baking Mix - enough to make 6 biscuits
(C) Salt - pinch
(C) Ground Pepper - pinch
(E) Chocolate Chips - 3/4 cup
(E) Coconut - 3/4 cup
(E) Chopped Nuts or Dried Fruit - 3/4 cup
(F) Green Food Coloring

General Grocery/Condiments and Sauces
(A) Jelly
(E) Honey
(E) Peanut Butter

General Grocery/Snacks
(E) Granola Bars (If you choose not to make your own.  If you purchase these you may cross off the rest of the "E" ingredients on your list. )
General Grocery/Dry Foods and Mixes
(B) Hamburger Helper Beefy Noodle – 1 pkg
(E) Quick Cooking Oatmeal - 4 cups
(F) Oodles of Noodles (Top Ramen)
(G) Instant Cheesy Grits
(I) Breakfast Cereal

General Grocery/Canned and Bottled
(D) Favorite Canned Soup
(H) Large Can of Beef Stew

General Grocery/Bakery and Breads
(D, J) Sliced Sandwich Bread

Dairy/Refrigerated
(A, B, C, E, I) Milk
(A, H) Refrigerated Biscuits (2 tubes or use frozen)
(B, C) Grated Cheddar Cheese - 1 1/2 cups
(C) Eggs - 2
(D, J) Sliced American Cheese
(H) Cheese Cubes

Meat/Fish
(B) Ground Beef – 1lb
(C) Bacon - 2 pieces crumbled or 1/2 cup cooked sausage
(F) Hot dogs – 1 pkg.
(J) Favorite Sliced Sandwich Meat

 

 

We've Done The Work For You

Our team has invested countless hours creating these recipes, menus and grocery lists for you.  With our menu packs you just print, shop and enjoy a variety of meals throughout the week. It's as simple as that!

 

Our menus are great for:

  • Families who Homeschool
  • In Home Child Care Providers
  • Stay At Home Moms Of Toddlers And Preschoolers
  • Grandmas Or Aunts Who the Kids Visit Often
  • This is also a great gift for Joint Custody parents so mealtime isn't a hassle when the kids are with them.

 

 

 

You Have Helped Me Serve My Children A Balance Of Different Foods Every Day!

One of the things that stresses me out more than anything is what to feed my kids. As you can imagine, three times a day - every day is a lot of stress to deal with. I'm so thankful for your kid friendly menus. It not only gets rid of the uncertainty, it helps make sure I expose my kids to as many foods as possible and feed them a balance of different foods every day.
~ Lynette Chandler

 

 

 

My Son Noticed A Difference Right Away - He Loves The New Recipes We Are Trying.

 I just wanted to say thank you so much for the Kid Approved Meals Menu Pack.  I'm a busy mom and so many times I've made the same ol' things because it was easy.  Now you've made it easy for me to make a variety of great meal choices.  My son noticed the difference right away and loves having 'fresh' meals for breakfast and lunch time.  One thing I find very handy is the shopping list for each week.  I'm the type who just grabs stuff and usually doesn't get everything I need in one trip to the grocery store.  With the lists you provide I don't have to worry about forgetting anything because it's all there, just perfect...  Thanks again!
~ Angela Wills

 

 

Jennifer - Easy Recipes For Kids Customer

Last Minute Dashes To The Grocery Store Have Been Eliminated

As a homeschooling mom to three active kids with another on the way, meal preparation and planning is one of my biggest daily challenges. I've spent many moments standing at my open fridge or cabinets wondering, "What should I cook?" Finding out I didn't have everything on hand for a tasty, balanced meal meant far too many inconvenient midweek dashes to the grocery store. Not to mention, an uncontrollable grocery budget due to far too many impulse purchases. Kid Approved Meals has saved me countless indecisive moments in the kitchen and given me a realistic and manageable grocery budget. And the best part of all? No more, "What are we going to eat, Mom?" I simply glance at our meal plan or direct my kids to do so!
~ Jenn Coligado

 

100% Satisfaction Money-Back Guarantee

If for any reason you are not 100% satisfied with your kid-friendly recipes pack, please contact us within 7 days of purchase and we will be happy to issue you a full refund.

 

BONUS

We Will Include Two Additional E-Books Featuring Even More Easy Recipes For Kids with Every Order as our Way of Saying "Thanks!"

- Weekend Family Brunch Recipe E-Book (Valued at $10.95)
Enjoy delicious brunches when the entire family is together during the weekends.  This mini recipe book features 50 brunch recipes you will love.

- Fun With Food E-book  (Valued at $9.95)
This e-book includes enough edible play-dough recipes to keep you busy for months!  It also includes food and craft ideas your kids will go crazy for.

 

 

Yes! Christine, I Am Ready To Stop Stressing over the Boring Meals I've been serving and I'm ready to introduce some new Options to my Kids.

I am excited to receive:

  • 13 Weeks of Kid-Friendly Recipes

  • A Categorized Grocery Shopping List For Every Menu.

  • Bonus: Fun with Food E-book

  • Bonus: Family Brunch Recipe E-book

Price: $19.95

Introductory Offer: $14.95

 

 

Click Here To Instantly Gain Access To Kid-Friendly Meals

 

 

I am confident that these meals will help you steer clear of food ruts while making your life less hectic.  We've done all the research and work to write your kid-friendly menus and grocery shopping lists.  Take advantage of our efforts and enjoy your new breakfast and lunch recipes.

All the best,

Christine Steendahl
"The Menu Mom"

P.S.  Have you ever tried grocery shopping with categorized shopping lists?  You will be amazed at how easy these will make your shopping trips -- even if you're shopping with your kids!  You can even add on additional items you may need in the corresponding categories. Just print and head to the store.

 


I Hadn't Realized How "Spoiled" I'd Become Having A Nice Organized Grocery List.

Customer Susie Edwards recently writes: 

Yesterday my computer was acting up and I wasn't able to print the menu for the week.  I needed to get to the grocery store - so I sat down and jotted out a menu/grocery list on a piece of notebook paper.  It took me almost an hour to complete.

When I was finished my list was not organized.  In the end, my shopping trip took me forever because my list was so confusing! I hadn't realized how "spoiled" I'd become having a nice, organized grocery list. I can't tell you how many times I had to retrace steps to find something I'd missed. In the end, I still didn't get everything on my list!

You don't realize how much you appreciate something until it's missing!  Thank you so much for your service.
  

 


Are You  Still Not Sure You Are Ready To Escape the Food Rut? 

If you are not ready to order your Kid Friendly Meals Menu Pack, I encourage you to join our FREE Kids Recipes Newsletter.  We'll send you recipe samples as well as kids cooking ideas.   

Email Address:


BONUS

Sign-Up Today And Receive  "Kids Fun Recipes" e-Book Featuring An Additional 122 Recipes As Our Gift For You.

 

 

Copyright © 2006 & Beyond - Kid Approved Meals™.
Kid Approved Meals™ Is A Division of Steendahl Enterprises.